How to Overcome Addiction of Any Kind

Addiction is something that we all face, whether we are addicted to studying, playing video games, watching movies, smoking, masturbation, telling lies, tearing people down, hate, food etc.

It gets to a point where we become tired of these things but we can’t seem to get out of our own mess! The harder we try the more we find ourselves doing them.

I do think that overcoming addiction is more difficult than we think but it is not impossible. Some of these things cling and become part of our character, and as we know character cannot be effaced easily.

My suggestion would be to think deep and find out where it started from and what triggers it. From there on, you make the decision to control it to the bearest minimum and eventually root it out. It is a process.
What are some of the ways we can overcome Addiction? Share your thoughts