Utilize The Power Of Consistency

According to research, it takes twenty-one days to form a habit. Knowing that habits translate into character and character cannot be effaced given that it is the main fabric upon which you are formed, you must give careful thoughts to the things you do on a consistent basis.

Consistency breeds productivity, and creativity as well as mastery. These can only be attained through self-discipline, determination, and your sheer will to build something that lasts.

Consistency is the achievement of a level of performance that does not change considerably in quality over time. It is required if and only if your formula is a winning one and thus improvements are recommended but not massive changes.

Be it in work-out, exercise, business, relationships, research, academics, or what have you, consistency applies in every sphere of your life if you desire excellence and success.

In this article, I will attempt to highlight the benefits of consistency and recommend clues to help you to focus on the things that you need to harness this character-building tool.

As a writer, an influencer, a Machine Learning Enthusiast, and an Engineer I know that I must balance things up to be truly happy. There were times when I was caught up in doing ML projects that I failed to write for days. The result? My creative spark and productivity with respect to writing staled, so when I resumed writing, it seemed like using a blunt sickle to harvest. It felt rusty and like I was starting this trade afresh. Recently, I started a workable daily routine which I shared in this article Building Effective Daily Routine. I use the tools “Time-Boxing” to allocate time to all my daily activities, this helps me to be accountable and consistent.

Here are some of the benefits of consistency and how you can tap into them.

  1. Consistency Makes Getting Things Done Easier. If you are not in the habit of doing something, it will be difficult for you to do it. This also applies to writing, exercising, sharing your faith, meeting peoples needs, praying and reading the Bible, personal hygiene and the list goes on. Consistency is the recipe that trains your mind to adapt to the activities you repeatedly do hence, both your conscious and subconscious are in sync with what you must do. The result? Easier to begin, continue, and enjoy the bitter-sweet experiences on offer.
  2. Every Situation Presents A Fresh Perspective. When you change your perspective, you invariably change your perception. Hold on a second, what is the difference between these two words? A perspective is a point of view (the lenses through which you look at things) which is affected by your level of education, upbringing, religion, political affiliation, and experiences of life. Perception, on the other hand, is the interpretation you give to things through your awareness. It is the way you understand and gain insights. Consistency helps you to do different things with the same principles while you seek improvements. These minor upgrades are only attained when you challenge the status quo and seek a new perspective.
  3. Leads To High Productivity. This is simple. You don’t do it, you don’t get the results. You do little, you get little. Your output is a function of your input. So if you are not getting your desired outcome, ask yourself: have I given my best on a CONSISTENT basis to make sure that this thing works for me? The truth is that the more consistent you are at doing something, the better your chances of success. You must trust the process and persistently do what you must do to produce the results you want.
  4. Consistency Guarantees Excellence. This point ties well with point number two. You are by nature striving for perfection, there is no stopping the human mind until it stops thinking. What then is the best way to attain excellence in any endeavor of life if not by consistently sticking to or improving a winning formula? The moment you stop to improve you head backwards. In life, there is no such thing as stagnation, you either progress or regress. Aristotle remarked “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

Are you not getting the results you want? Is your life regressing? Are your relationships not working? Do you feel unmotivated and uninspired? Are you tired of life? Are things not making sense to you? Do you feel defeated after a major setback? Is self-doubt crawling into you?

The answers to these questions and many more are found within you. Maybe it is time for a fresh start, review your methods and add some improvements. I encourage you to take your mind and focus back, create a winning formula, and then nail it with CONSISTENCY.

Stay Happy

Bibobra

Building Effective Daily Routine

Recently, I began to be more deliberate with my daily routine. I decided to draw a line between the things I want to do in life and meeting the expectations of others. This is to enable me to close the gap between what I want to do and what I am doing. I have given careful thought on how to balance the world’s demands and my ambitions. These lead me to develop some clues that have served me very well, and I have decided to share them with you. Hopefully, these clues help you to be productive as you continue on your path to personal development.

  1. Plan your day the night before.
    person writing on white book
    Photo by rawpixel.com on Pexels.com

    I worry less about tomorrow. Hence, I never planned for its tasks in advance per say. I did this in the mornings. Of course, nothing is wrong with this approach, but it made kick starting my day a lot slower because the time I spent planning in the morning could have been used to swing into action straight up. This technique helps to prepare my mind for the tasks, ahead of time, so I go to bed happy for the day’s accomplishments, and in excitement for the things God will enable me to accomplish the next day. This has helped me to be more organized, and to anticipate any challenges I might have in the course of my routine, and prepare solutions well in advance.

  2. Creative Work First, Reactionary Work Last.
    working in a group
    Photo by Kaboompics .com on Pexels.com

    I got this tip from a book am currently reading. Instead of waking up to your phone checking the number of comments and likes on Facebook, Instagram, Twitter, blog post, emails and every other reactionary activity, you reserve these for later, and instead focus on starting your day with prayer/reading your Bible, Meditation, workout, breakfast, work, write/study, and do some projects that interests you. This clue depends on the individual, I am a morning person, so I like to do all my creative work in the morning. You should find the best time for yourself and build your routine around it.

  3. Switch Off Your Phone During Creative Work.
    woman wearing purple shirt holding smartphone white sitting on chair
    Photo by bruce mars on Pexels.com

    Alright, this is a difficult one. In an era where everything revolves around our cell phones and electronic gadgets, it is difficult to have these switched off for hours. You need to ask yourself what is at stake here because if you know WHY YOU ARE DOING SOMETHING, it will be easier to pay the price now and forego the immediate gratification because then you know that the outcome outweighs the momentary pain or self-denial. You might argue that you can still concentrate with your phone on while working, but trust me, I have been there before, the temptation to just check that one beep or vibration distracts you more than you realize.

  4. Time-Boxing.
    time watch clock hours
    Photo by Skitterphoto on Pexels.com

    This is a technique I learned from Agile training. Assign time to your daily tasks. Each task ends once its time is up regardless of whether you finish it or not. Realistically, you must consider every little detail when choosing the time required for each task, and then do everything within your power to achieve the set goal. So try timeboxing your writing, music making, social media, emails, movies, visiting friends, studying and every other thing and watch your productivity skyrocket.

  5. Train Yourself To Get Things Done.
    marketing school business idea
    Photo by Gerd Altmann on Pexels.com

    You know that feeling of not wanting to get something done even though you know that it is important. As highlighted in clue number 3 above, you must convince yourself WHY you must do what must be done to achieve your desired results. This will in turn train your brain and mind to get things done regardless of how you feel. Productive and successful people train themselves not to give into moods but teach their minds to know it has to get down to work.

 

Stay Happy

Bibobra